From the category archives:

Birds

Year-end and New Year’s Reflections from Night Crown Heron and Dancing Children – Picture to Ponder – v5-48

by Sheila Finkelstein on December 29, 2009

I’m taking a quick break from family time to wish you a Joyful, Healthy, Peaceful Prosperous New Year.

night crown heron in Green Cay Wetlands

The Night Crown Heron seems to be pondering? Reflecting? Have you taken the time to reflect and acknowledge your accomplishments in 2010?

night crown heron stepping out

Will you to be stepping lightly into 2010 or taking a leap?
And, in celebration of both the “good” and the “bad” in the year almost over, as we look forward to the upcoming year, I include one of my favorite photos taken a few years ago.

children celebrating sunrise

With the spontaneity and freedom of youth, my grandson and granddaughter, along with their cousins from Indiana, are dancing and singing, celebrating the rising sun. I use it here to acknowledge the past year and welcome the upcoming one.

For me, in addition to the light, the photo also exudes warmth. So, I offer it to you now, wishing you light and warmth, wherever you are, during this season.

And, should it be a challenging time for you, I invite you to pause, close your eyes and do some deep breathing.

Self Reflecting Queries -
I invite you to take a moment or two, or more, to reflect.  Where in your life is there light and warmth? Who are the people past and present who have contributed that to you? Is there a way for you to express your gratitude?

Do remember to acknowledge yourself. In the gratitude there is light.
Personally, Looking Back and Looking Forward -
This past year I spent a lot of time in search of my purpose/my identity.  Not that this was anything new.  What was different  this year was the number of places I went and the “new” people with whom I interacted.  I thank them all for their contribution and continuing support and belief in me. They/you know who they/you are.
The transformational difference for me is that by the end of the year, I finally clearly saw how dependent I’ve been in terms of defining myself as others see me and then attempting to fit into what I think that is. The result for me has been that, in trying to “fit” their image, I was not fully and comfortably “fitting” into myself.
One of the prime examples in this past year has been in the promotion of my Through and From the Lens/Point and Shoot Photo Course.

It is a core course I’ve developed that has made a remarkable difference for participants AND I’ve been relying on others to point me in the direction of the “best” web page, marketing, and more.

My reasons for citing this here is twofold:
1 – You may find yourself in some of what I’ve shared about my experiences, and
2 -I wanted to give you the opportunity for early registration into
the now-referred-to-as the “Through and From the Lens Point and Shoot Photocourses” -
Please check the link out.  I would love to be connecting with you on a more direct level, furthering what we see in Picture to Ponder.
I feel blessed to have you in my life. Thank you for being there. May you have a very Happy, Healthy and Prosperous 2010.

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Stories and Limiting Beliefs – Rain Drops and Wood Knots – Picture to Ponder v5-46.

by Sheila Finkelstein on December 18, 2009

Earlier this week, when I put together the mailing on Nature Art Gifts, I stated that I would follow up with the story on ease and synchronicity. It’s really a simple story. Yet the “weight” of writing “the right thing,” and the other “stories” I’ve been creating during this week, have resulted in a huge delay. I am now sending this issue of Picture to Ponder out now, simply because I said I would.

First story – Once I decided to create the one-stop-shopping page, I needed a header with an expressive picture. I went to the folder that has the almost 1,500 plus photos used in Picture to Ponder during the past five years and the Feral Parrot, featured 3 1/2 years ago, seemed to open itself out of nowhere. He seemed to be representing inquiry and appreciation. So I went with the photo, extending the background to fill the desired space for the banner.

Next, I decide I wanted to use a different font and I clicked on the first one that caught my eye. Never used by me before, it was perfect!

The bottom line – a simple story of what can happen when we let go of needing to know how something is going to look.

Further “stories” that occupied my week revolved in large part around my 70th birthday being on Thursday. I had been making the number mean, I am “old” despite my looking younger and feeling a lot younger than my internal, past-based conversations of what “70″ is/would be.

Then because I was open, as a result of the morning walk discussed below,  I could hear who I am reflected by coach Sue Stebbins in a teleclass call yesterday. I was able to accept and start owning that my experience, creativity and youthfulness are all strengths with which I can position myself.

Also, underlying my earlier expectations of what my day was going to be like was the fact that Sam is no longer here to celebrate this milestone. I was certain I was going to be “tearing-up” throughout the day.  When I woke up in the morning, I decided a shift in routine might help; so I went a morning walk at Wakodahatchee Wetlands.

Today’s Photos constitute the story of the walk that did result in a dramatic energy shift, setting up a great celebratory day.

Shortly into my walk at Wakodahatchee, I noticed remnants of raindrops hanging down from the boardwalk railing. “Oh, my tears,” thought I. So I pulled the camera out of my bag and started photographing.

Further along my walk it started drizzling and the camera went back into the bag. Once under a covered area on the boardwalk I got under my umbrella, took the camera out and used the movie setting to record the “tears” creating ripples in the water. Listen closely and you can hear the sounds of birds.

It stopped raining and I continued my walk, going right passed something that caught my eye on one of the boards underneath. Then I heard my inner voice, “Stop. Go back. Whenever something catches their eyes, you teach people to pause and photograph it.” So the camera came out again and I turned around.

I took several photos along the board, getting particularly excited with the one above that looks like a soaring bird with neck stuck way out.

Going to the other side of the plank, the same image now looks like a snake coming at me. Or, perhaps it’s a turtle swimming toward us.

Yesterday’s photographing ended with my pointing out the images in the wood knots to a passing couple. They immediately saw what I saw and more and proceeded to tell me that there is a “lion” that can’t me missed on the boardwalk in a section of Green Cay Wetlands. I was assured that it is quite obvious.

Though I’ve walked at Green Cay countless times, I have not seen the lion. It’s now on my list to seek out, once the weather clears.

I am grateful that I live so close to these wonderful Nature walks and in the weather to enjoy them year round. I am also grateful to my family and friends. Having set it up with my walk to be such, it turned out to be a great day of celebrating going into my 8th decade!!

Self-Reflecting Queries -
Today’s issue is really a demonstration of “limiting beliefs” and choices that can be made to stay in negative spaces or create shifts beyond.

As you know, I use my camera and encourage you to do the same. If you have not seen, or read it for a while, you can find “7 Tips for Getting Out of a Funk” on eZine Articles.

I invite you to find, and make note of, the tools you use to get unstuck. Are there situations now around which you are “spinning” negative stories? Things you are reluctant to do? Or face? If so, I invite you to find the actions that will create shifts for you.

Holidays are very difficult for many of us. Should you be in that situation, I wish you an easy, happy way to make a change in that state for you.

As always, have fun with this. Stories can be lots of fun, especially when we create happy endings.

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Perspective Shifts from Behind Bars in Wakodahatchee Wetlands- Picture to Ponder – V5-issue 27

by Sheila Finkelstein on July 31, 2009

I was going through thousands of my photos taken over the past few years, choosing a wide range to present to a client for selection to be used as part of an upcoming DVD, when the first photo above caught my attention. I found myself pausing for a moment or so.

I was attracted to the colors, textures and design and even more by the “mystery.” “What is it?” I wondered.

Before I took the time to patiently puzzle it through, I moved on to other photos in the folder for the answer. When I saw the rooster, shown in the lower photo, I realized that the top image was that of feathers of the bird photographed between the railing slats on the boardwalk at Wakodahatchee Wetlands.

A few years ago, after a bout of challenging weather, this rooster had wandered from his normal farm environment into the Wetlands.

TODAY’S PHOTOS -
A close-up view of the visible portion of a rooster through a railing and the rooster himself, full body.

I found many photos of the rooster selected the second one to feature here because I like the erect head and proud posture. Then once it was set up, I noticed the HEART shape in the whole! That certainly was a delightful and pleasing surprise! I hope you find it so also.

SELF-REFLECTING QUERIES -
Once again we see, as in the last issue, that altering positions, “points of view”, in this case moving from “behind bars”, we get a different feeling or communication.

In this case, I moved from the unknown to the known and was excited with my discovery. Then, interestingly, once I knew what the fluffy colors were I started thinking “feather duster” and this put a different “spin” on that whole soft and appealing imagery that first attracted me. The new association put some “negativity” into what had been a joyful experience.

Reinforcing this reversal of my initial excitement was the concern that the rooster might seem not “fitting” to be a subject at this time for Picture to Ponder. It might not be appealing to you.

And, then I saw the heart, got a “warm, fuzzy feeling” and I thought, “Who would reject a heart?”

I’ve actually gone into a little more length on the “story” here because I wanted to point out what we all do to ourselves.

Now, I invite you to look at situations in your life where you may have extensive and changing stories that may be pulling you in different directions.

Are there any where you can simply choose the most powerful and empowering one? Or, might there be a situation where the most fruitful action would be to simply let all the stories and interpretations go and move on? Remember you are the one who gets to choose.

Perhaps you’ll find an Energy Shift might be called for. If so, see the information below on my friend Adela Rubio’s programs.

As always, put fun into this. Where will you find faces and smiles today?

ATTENTION for those of you who might be interested in ENERGY SHIFTING -

My friend Adela Rubio has introduced a Program that has already sold out twice. The course is limited to 11 participants in each series. The next one is starting in September.

Adela asks:
“Are you ready to Master Your Highly Sensitive Nature?

Do you consider yourself to be ‘highly sensitive?’
Does it feel like a burden or a blessing?

What if your hypersensitivity were actually your super power, a gift that provides access to deep connection and intuitive knowledge, a tool that could empower you and your clients?

The Energy Shifts program is designed to:

*increase body connection and awareness
*expand your bandwidth of intuitive sensing
*shift your perspective from problem to potential
*increase your available energy and energy mastery
*activate your connective, expanded nature

If you’re interested in experiencing any of the above, check out ENERGY SHIFT for September before it, too, gets sold out and while Adela is still offering a rate with a $30 savings.

FOR ANY WANNA-BE BLOGGERS -
I don’t know if the following fits for you, and I thought I would pass it on in the event that you are one who has been wanting to set up your own blog, but have gotten frustrated with the technical stuff. My friend Traci Knoppe has put together a very easy to understand and use 4-week ecourse, with simple step-by-step procedures. You can learn more at BEGINNER TO BLOGGER.

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Celebrating – Lilies, Egret Feathers, Self – Picture to Ponder – Vol 5 – Issue 12

by Sheila Finkelstein on April 7, 2009

Egret with feather spread

Orange lily and chrysanthemums

Today’s Picture to Ponder Photos
The upper photo – A White Egret spreading his Mating Feathers in Wakodahatchee Wetlands, Delray Beach FL – In addition to the delicate feathers, note the intensified color in the beak of the Egret.

The lower photo- A Lily with White and Orange Chrysanthemums behind it – I particularly like the lighting here. Note the shadows of the stamen on the petal on the left.

Seemingly an odd combination of photos, these both represent this season of Spring and its upcoming holidays.

Today’s Self-Reflecting Queries
Basically, as I ponder it, the essence of today’s Picture to Ponder has become about CELEBRATION – celebrating a book launch, holidays, Nature and life and opportunities for celebrating ourselves.

In choosing to once again lead Through and From the Lens Teleclasses, I’m realizing it’s an opportunity for you to celebrate yourself – perhaps a part of you heretofore unknown to you – AND I’m actually honoring myself by doing this.

When she read my announcement, past participant Blaise Allen wrote, “I’m so happy you are doing this again! You were meant to teach this course.”

I now invite you to take a few minutes to reflect on, “What is it about yourself that you can celebrate?” Perhaps in your relationship with yourself, with others, your talents….You fill in the blanks. What would you like to celebrate? Are there people in your life whom you would also like to celebrate?

What is it that you are meant to be doing? Are you doing it?

And, after answering these questions for yourself, what actions, if any, are you willing to take? And, though it may sound “heavy” in my writing, be sure you include fun in whatever comes up for you.

Lastly, as always, when you’re finished, I invite you to share your experience with today’s photos and writing on the blog. See the instructions below if you need help.

Happy Holidays to all of you who are celebrating one in the next week.

Experience Life through the Lens of Your Inner Artist
We all have an artist within. You may agree with this or be skeptical. In either case, THROUGH AND FROM THE LENS teleclasses could be for you. Through the use of your camera, group interaction with participants and some suggested writing, classes provide the opportunity for you to start seeing your worlds, both inner and outer, in new and different ways, leading to increased creativity, self-confidence and much more.

Classes take place on a telephone conference call line and by email in a 4 week series – Your choice days – Mondays at 1:30 PM to 2:30 PM EDT, starting April 27th or nights – Wednesdays from 8:00 PM to 9:00 PM EDT, starting April 29th – (See WORLD TIME to match the times in your geographic location)

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Video Transition Photographs: Rose, Great Blue Herons, Sunset – Picture to Ponder- vol 5 – issue 11

by Sheila Finkelstein on April 1, 2009

rose and sunset video transition

Castera rose and Great Blue Heron video transition photo

Today’s Picture to Ponder Photos
Two of the 44 of my photographs that are the background for Lynn Serafinn’s Video Reading of “Song of the Rose” from her book “GARDEN OF THE SOUL: lessons from four flowers that unearth the Self.” It’s now available on Amazon.

The top photo is a screen shot grabbed at the point the Yellow Rose photograph is transitioning to a Sunset photo. In the second photo Great Blue Herons in Nest transition into a picture of Castera Roses.

“I finally had time to go listen to the Song of the Rose – It’s exquisite – I love the words, the Lynn’s voice, your images, her sequencing of them – the whole thing is a gem! I feel very inspired.” Tomar Levine, Picture to Ponder subscriber

Take a breather, relax, listen and see for yourself “Song of the Rose” and please leave a comment. – (5 minute video on YouTube)

The Story – GARDEN OF THE SOUL Book
According to Lynn Serafinn, Author, “The book, which is a substantial work of over 400 pages, is a collection of inspirational personal narratives, stories and life lessons as taught by four flowers, the Rose, the Iris, the Daffodil, and the Lily, who teach us four spiritual principles: Give, Receive, Become and Be. Each section of the book focuses on one particular principle, and each begins with a poem or “song” sung by one of the four flowers.

“Song of the Rose” opens the section of the book called “The Principle of Giving”. In the book, the Rose teaches us that giving is not just about giving of things or time. It tells us that “Giving” is the process of anything that comes from within you, and expands outwards into the world.

It is your voice, your self-expression, empowerment, vitality, action, drive and energy. Most of all, it is passion, generosity of spirit and claiming one’s life purpose. The Rose teaches us how important it is not to deprive ourselves from giving of our true, authentic selves to the world, for without this giving, we feel useless, purposeless, and passionless.

Again, the book is now on sale at Amazon. I am excitedly awaiting my order being delivered, while holding the receipt to claim the added bonuses that will be available on April 7th.

The Story – Photography and Support
It’s been an exciting week for me.

Friday was the Blog Talk Radio interview in which Katherine Rescke interviewed me and two other professionals on money blocks. You can listen to the Podcast at PASSIONS THAT PAY.

On the weekend I had a couple of Skype conversations with Lynn Serafinn and several emails, as she selected photos from the Picture to Ponder archives to use in the first of four that she’s creating to promote her new book. I love what she did with it AND creating a video was a first for her!

It was wonderful experiencing being appreciated and acknowledged through the act of collaboration. Then there is the thrill of seeing my work used in a different dimension.

In addition I have been receiving wonderful support from past participants in my PHOTO CREAVITY teleclasses, renamed as THROUGH AND FROM THE LENS, as I’ve been developing the information and registration page for the upcoming course.

Julie Ann Turner, creator and facilitator of the CREATORS GUIDE program in which I’ve been participating, has provided invaluable suggestions and support in my fully experiencing and expressing what it is that I have to contribute to the world. Two others of the participants have also been most helpful.

Today’s Self-Reflecting Queries
I’ve covered a lot of ground this week, as you’ve been reading in my sharing in today’s issue of Picture to Ponder.

While pondering the Self-Reflecting Queries for today, “Acknowledgment” once again seems to be the underlying message. There is also the principle of “Giving” as mentioned earlier in relation to Garden of the Soul.

I am so very appreciative of my friends and associates in programs in which I am participating. Knowing I could call or write and count on them for ideas and/or simply for reminders of my own worth has given me the ongoing boosts I’ve needed to move forward with intention and purpose.

I invite you to look in your life and see where you have been, or are, facing challenges. Do you know what it is you can, or will do, in those situations? Who are the people, if any, you have been able to, and can, count on for support and recognition? Have you recently expressed your appreciation for that to them?

How do you show appreciation for others? For yourself? Also look at your own strengths in supporting others? How do you position yourself AND do you acknowledge yourself for what you give in this arena? If not, I invite you to find some way to do so.

For me, I’ve been gradually recognizing more and more my strengths as I’m finally putting myself out there, once again, offering teleclasses. When I think of the “screen shots” and my other technological mini-expertise, I realize how much I do offer even beyond the “basic” curriculum of looking at our worlds in new and different ways.

Please check out the information below, or go directly to the Through and From the Lens page for subscribers.

Lastly, as always, when you’re finished, I invite you to share your experience with today’s photos and writing on the blog. See the instructions below if you need help.

And do have fun with this today.

Experience Life through the Lens of Your Inner Artist We all have an artist within. In either case, whether you know that or are skeptical, THROUGH AND FROM THE LENS teleclasses may be for you. Through the use of your camera, group interaction with participants and some suggested writing, classes provide the opportunity for you to start seeing your worlds, both inner and outer, in new and different ways, leading to increased creativity, self-confidence and much more.

Classes take place on a telephone conference call line and by email in a 4 week series – Your choice days – Mondays at 1:30 PM to 2:30 PM EDT, starting April 29th or nights – Tuesdays from 8:00 PM to 9:00 PM EDT – (See WORLD TIME to match the times in your geographic location)

$30 savings for Picture to Ponder Subscribers. Read FULL description, details, bonuses, testimonials and more on APRIL CLASSES.

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Haiku – Sunset and Peace – Green Cay Sunset – 10-28-08

by Sheila Finkelstein on October 31, 2008


Reflected sunset at Green Cay Wetlands

Quiet Cloudless night
All is peaceful as I walk
In Green Cay Wetlands

Looking to the left
A gentle pink permeates
Some clouds after all

Soft in the distance
As ducks feed, radiating
Circles in water.
[Click on link for 16 second video of diving ducks.]

©2008 Sheila Finkelstein

Sunset -
Cloudless Sky
Looked Left -

Soft Pinks and Mauve find clouds,
Reflect unseen sun,
Bathe the sky and water

Serenity and Peace.

©2008 Sheila Finkelstein

The walk inspired the top Haiku thinking/writing. Then to share the photo on Twitter twitpic, I narrowed the experience down to 140 characters, using leftover phrases.

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Rear View Perspectives – Varied

September 6, 2008

Rear View of a Little Blue Heron at Green Cay Wetlands
Humor for the weekend – At dusk yesterday, I took several photographs of this little blue heron. Because of poor lighting most of then did not turn out well. Then this one of the rear view of the bird came up on my [...]

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Anhinga at Wakodahatchee Wetlands

September 5, 2008

Birds at Wakodahatchee Wetlands
 
 

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