Photography and Transformation » Journaling

Leaves as Moons, Moving Boldly into the Future – Picture to Ponder – vol 6 – issue 32

Sheila Finkelstein — Thu, 12 Aug 2010 00:01:27 +0000

Usually the photograph dictates the writing in Picture to Ponder. It’s somewhat reversed today as you’ll see below. I invite you to simply experience the photo and then check the “story” of it and how it came to be
Today’s Featured Photo -

“Kaitlyn’s Moons”

Today’s Photo Story -
Today’s picture is symbolic of the nostalgia I’m feeling. Given it’s the start of a new school year, or approaching it, and/or for others nearing the end of Summer vacations (if you are in the United States) I suspect you, too, might be experiencing some emotional ups and downs.

My granddaughter Kaitlyn, a little over two years of age in the above photo, is now 18 and leaving for college this weekend. A very talented and special young woman, I’ve been reflecting and writing on some of her precious attributes to include in a card for her when she departs.

In the process of writing I went back through some old photos to trigger and reinforce memories. The above photo is on the cover of a book she asked me to create for her, when she was 3. I’ve always loved the photo and it seemed to call out to be featured today to represent the walking boldy into the future that so many of us and/or our children or other associates are doing.

The title “Kaitlyn’s Moons” evolved from the fact that Kaitlyn called the leaves “moons.” Those of you into astrology may have fun adding an interpretation to the moon shapes showing in the photo.

Note: If you do, please share this with us in the comments below.

Self-Reflecting Queries -
In addition to Kaitlyn’s starting college, her brother is starting high school next week. My older grandson in Georgia started last week. His younger brother started 5th grade, the end of his elementary school years.

A lot of movement and changes are taking place. I invite you to now reflect on your own life. Where are the changes happening? They may not be major ones and I’m sure you can find some?

What is your response to changes? Are you enlivened? Fearful? Do you go forward confidently or waver and perhaps withdraw? Are there patterns that you can identify?
I am still querying these myself, noticing the spaces where I allow myself to be held back?

Rather than attempt to put forth any answers here today, I’ll leave you with the queries and invite you to post in this issue’s COMMENTS section below.

Differing Perspectives – Is Close-Up Confrontation – Picture to Ponder – v6-issue 15

Sheila Finkelstein — Thu, 15 Apr 2010 19:28:21 +0000

One thing I’ve neglected to mention in the past two postings, in relation to Parkinson’s Awareness Month, all profits from sales off products with Tulip images in my Nature Art Gift Shop will be donated to the April Walk-A-Thon fund – 100% for research. See TULIPS The top three folders contain tulip products.

Today’s Photos -
Amaryllis in the American Orchid Society greenhouse in Delray
Beach, FL

Today’s Photos’ Story -
As I was enjoying viewing and photographing Phalaenopsis orchids on a recent visit to the AOS gardens, I glanced ahead and over to my left and was immediately captivated by these flowers. They were larger than any of the surrounding orchids and it was the first time that I had seen Amaryllis there, either in the greenhouse or on the grounds.

I’ve been in conflict on which of the many photographs I took that day to share here. I finally decided to go with the sequence above. Many of you who answered the survey made note of having become more tuned in to looking at things and images from different perspectives, the recurring theme in many issues of Picture to Ponder.

Insofar as my own responses, I love the top photo for the dramatic (“Come look at me,” from the front flower) and the joyful (“Let’s play together in a circle”) feeling I get from the “landscape” view.

By the time I get down to the third flower, not surprisingly, I see a “face” two, almost squinting eyes, anyway. I get lost in the fourth photo, not sure I want to be there. It’s almost a relief to get back up to the first photo.

Self-Reflecting Queries -
For today, I invite you to take time with each of the Amaryllis photographs, individually. Make note, perhaps in writing, of what comes up for you, as you VIEW each image.

I then invite you to compare your responses with my observations.
I suggest this as opportunity for you to be directly aware of probable differences of experience and the okay-ness of each.

Were there differences? Did you prefer the full view, intermediate or close-up? And, there might not be a preference at all since each response might have been unique for you.

For fun, you might share these photos and queries with someone else and compare responses, yours, theirs and mine. This is, of course, one more way of tuning into and ACCEPTING that all perceptions and perspectives have value.

As always, have fun with this and please post your comments below.

Note: As I was doing my final edit, the word “confront” popped into my mind. I wonder if that was the experience for me with the last photo.

What about you? Did you find it all confrontational? If so,
how do you respond when confronted? Obviously, I withdraw, since I went back to the “happy” photo.

Reminders –

April is Parkinson’s Disease Awareness Month – As mentioned above, this month I am donating all profits from my Tulip enhanced products (clocks, tiles, boxes, calendars, note cards and more) to the Walk-A-Thon fund – 100% to Research.

See TULIPS.

Programs I recommend:
For Artists and/or Entrepreneurs -
My mentor and friend Julie Jordan Scott is offering another Product Bookcamp.

She describes it as “an intense day of product creation in a Virtual Camp setting followed by a week-long promotion intensive camp where we tweak and polish our product and begin to put ourpromotional plan into place.”

It’s very inexpensive and promises to be fun. Check it out on CAMP PRODUCT, her name for the program. Even if it’s not for you, you might know someone else who would appreciate learning about it.

Perfections, Imperfections, Counting Blessings as seen in Roses – Picture to Ponder – v6-issue 7

Sheila Finkelstein — Thu, 18 Feb 2010 03:20:58 +0000

Today’s Picture to Ponder message relates to perfections and imperfections and finding the blessings in our lives.

On Sunday, Valentine’s Day, in the United States, I found myself feeling sad, missing Sam more than I usually do. It was interesting for me to observe this since he and I never really celebrated Valentine’s Day. I handled it by taking constructive action, for me writing, making a phone call and posting insights on my Writing for Healing blog. Bottom line I ended up being invited to dinner at my son’s home, which resulted in, among other things, receiving a beautiful bunch of flowers.

Once home I took an abundance of photographs, for some unidentified reason, focusing on the numerous roses that were part of the grouping. I experimented with different backgrounds and lighting with this issue’s roses being a small sampling. You can find more in the Rose Set in my FlickR account.

Before continuing, I do want to remind you of the SPIRIT AUTHORS Grand Opening on Monday Feb. 22. I consists of 5 FREE webcasts with 18 leading publishing experts. See S PIRIT AUTHORS.

Today’s Photos -

Self-Reflecting Queries -
Today’s photos are, obviously, of roses, none of which are perfect. I was initially caught up in their beauty in color and/or patterns and shapes.

Then I saw the “imperfections”, the first pink one almost at the end of its time. This led me to querying, and inviting you do the same, “When you see something or someone, is your first response to see the imperfections or the beauty and positives?” If you miss, the imperfections at first glance, or two, are you able to accept them and stay with the beauty of that at which you are looking, or is something marred, with negative in the space? If the latter, do you stay with the negative, or are you able to create a shift for yourself? If so, how?

As I conclude, I realize that seeing the roses’ imperfections and choices we make are somewhat analogous to my Valentine’s sadness experience, staying in it or finding a way to see the positives.

For me, if you read the blog post, you’ll see, I ultimately chose to see the blessings in my life and wound up with even more than I expected – the flowers and the riches of that.

How about you? Are you able to see the blessings in your life?

As always, have fun with this.

Creative DNA as Pointed Out by a Flower Photo Close-Up – Picture to Ponder – v6-issue6

Sheila Finkelstein — Thu, 11 Feb 2010 19:13:03 +0000

In Session 2 of the current Through and from the Lens Point and Shoot Photo Course, I introduced the concept of Creative DNA and referenced my discussion to issues of Picture to Ponder five years ago.

When participant Deb Mallett commented on then-featured photo and imagery she had difficulty finding, I decided the article and photo were worth revisiting.

Thus Today’s Photo – (See below for a description of the imagery which I saw at that time.)

An unidentified tropical flower from a local nursery

In 2005, I wrote: As I prepare the curriculum for the upcoming teleclasses, I’ve been reading THE CREATIVE HABIT: LEARN IT AND USE IT FOR LIFE by Twyla Tharp, dancer/choreographer. In it she speaks of “Creative DNA” which we may think of as our “creative hard-wiring or personality.”

She goes on to say, “When I apply a critic’s temperament to myself, to see if I’m being true to my DNA, I often think in terms of focal length, like that of a camera lens.

All of us find comfort in seeing the world either from a great distance, at arm’s length, or in close-up. We don’t consciously make that choice. Our DNA does, and we generally don’t waver from it. Rare is the painter who is equally adept at miniatures and epic series, or the writer who is at home in both historical sagas and finely observed short stories.”

After reading this I had a “flash.” People have been asking me how I see and take photos the way I do. In attempting to find answers, I’m noticing that the pictures subscribers seem to be most responsive to are those where I’ve zoomed in and on some where I’ve gotten even closer by cropping.

My creative DNA IS that close-up focus. So I became “true to my DNA”, pulled up the picture and cropped it. I’m thinking you get the strongest response to my work when I am being “truest” to myself.

The long view of the above photo which I cropped

Puzzling Imagery -

In 2005, I stated wrote: “I see a woman [top photo] with her head at a 3/4 angle toward the right cradled and protected by the petals, one of which caps her head. There is also a bulging-eyed, pink frog on the left protecting her, where her knees would be. I could continue with the some of the other petals and didn’t. I suspect that some of you will now probably start seeing images also.”

In response to this Deb Mallett wrote:
“It took me a long time to see the woman’s face and the bulging-eyed, pink frog in that flower, but I stared and stared and all of a sudden they both were there. And it’s not an abstract woman’s face, it’s actually quite realistic. Now that I’ve seen it, I can’t understand how I didn’t see it before.”

Now, five years later, I immediately see the frog and have yet to see the “realistic woman’s face.” I’ve marked the “frog” in the photo on FlickR (scroll over the PICTURE there and a box will pop up) and may or may not have identified the woman by the time you click on the picture link.

Self-Reflecting Queries -
I invite you to become aware of your creative DNA. As a pattern, are you looking at the world, people, situations, “from a great distance, at arm’s length, or in close-up?”

If you find yourself in challenging situations, are you in the true mode for you? If not, would shifting it make a difference to you and to the people with whom you are interacting?

Does it help to be aware that a person with whom you are attempting communication may have a different creative DNA when viewing projects?

Also, in relation to looking for the “face” and the “frog”, if you “played” the game and could not find one or both of the images, how did you handle your possible frustrations? My first inclination is to attempt to figure it out myself and then walk away if I can’t find the answer. Ultimately, I might ask for help and I am getting better at it. What about you?

Lastly, if you’ve read all of the above, are pondering it and, then, find that what I’ve related has some impact for you, I’d appreciate your sharing that in the comments below. It doesn’t have to be the “what” or the “why.” Simply knowing a difference has been made would be helpful and sufficient for me. Thank you.

Stories and Limiting Beliefs – Rain Drops and Wood Knots – Picture to Ponder v5-46.

Sheila Finkelstein — Sat, 19 Dec 2009 03:16:59 +0000

Earlier this week, when I put together the mailing on Nature Art Gifts, I stated that I would follow up with the story on ease and synchronicity. It’s really a simple story. Yet the “weight” of writing “the right thing,” and the other “stories” I’ve been creating during this week, have resulted in a huge delay. I am now sending this issue of Picture to Ponder out now, simply because I said I would.

First story – Once I decided to create the one-stop-shopping page, I needed a header with an expressive picture. I went to the folder that has the almost 1,500 plus photos used in Picture to Ponder during the past five years and the Feral Parrot, featured 3 1/2 years ago, seemed to open itself out of nowhere. He seemed to be representing inquiry and appreciation. So I went with the photo, extending the background to fill the desired space for the banner.

Next, I decide I wanted to use a different font and I clicked on the first one that caught my eye. Never used by me before, it was perfect!

The bottom line – a simple story of what can happen when we let go of needing to know how something is going to look.

Further “stories” that occupied my week revolved in large part around my 70th birthday being on Thursday. I had been making the number mean, I am “old” despite my looking younger and feeling a lot younger than my internal, past-based conversations of what “70″ is/would be.

Then because I was open, as a result of the morning walk discussed below, I could hear who I am reflected by coach Sue Stebbins in a teleclass call yesterday. I was able to accept and start owning that my experience, creativity and youthfulness are all strengths with which I can position myself.

Also, underlying my earlier expectations of what my day was going to be like was the fact that Sam is no longer here to celebrate this milestone. I was certain I was going to be “tearing-up” throughout the day. When I woke up in the morning, I decided a shift in routine might help; so I went a morning walk at Wakodahatchee Wetlands.

Today’s Photos constitute the story of the walk that did result in a dramatic energy shift, setting up a great celebratory day.

Shortly into my walk at Wakodahatchee, I noticed remnants of raindrops hanging down from the boardwalk railing. “Oh, my tears,” thought I. So I pulled the camera out of my bag and started photographing.

Further along my walk it started drizzling and the camera went back into the bag. Once under a covered area on the boardwalk I got under my umbrella, took the camera out and used the movie setting to record the “tears” creating ripples in the water. Listen closely and you can hear the sounds of birds.

It stopped raining and I continued my walk, going right passed something that caught my eye on one of the boards underneath. Then I heard my inner voice, “Stop. Go back. Whenever something catches their eyes, you teach people to pause and photograph it.” So the camera came out again and I turned around.

I took several photos along the board, getting particularly excited with the one above that looks like a soaring bird with neck stuck way out.

Going to the other side of the plank, the same image now looks like a snake coming at me. Or, perhaps it’s a turtle swimming toward us.

Yesterday’s photographing ended with my pointing out the images in the wood knots to a passing couple. They immediately saw what I saw and more and proceeded to tell me that there is a “lion” that can’t me missed on the boardwalk in a section of Green Cay Wetlands. I was assured that it is quite obvious.

Though I’ve walked at Green Cay countless times, I have not seen the lion. It’s now on my list to seek out, once the weather clears.

I am grateful that I live so close to these wonderful Nature walks and in the weather to enjoy them year round. I am also grateful to my family and friends. Having set it up with my walk to be such, it turned out to be a great day of celebrating going into my 8th decade!!

Self-Reflecting Queries -
Today’s issue is really a demonstration of “limiting beliefs” and choices that can be made to stay in negative spaces or create shifts beyond.

As you know, I use my camera and encourage you to do the same. If you have not seen, or read it for a while, you can find “7 Tips for Getting Out of a Funk” on eZine Articles.

I invite you to find, and make note of, the tools you use to get unstuck. Are there situations now around which you are “spinning” negative stories? Things you are reluctant to do? Or face? If so, I invite you to find the actions that will create shifts for you.

Holidays are very difficult for many of us. Should you be in that situation, I wish you an easy, happy way to make a change in that state for you.

As always, have fun with this. Stories can be lots of fun, especially when we create happy endings.

Flowing Lines – Openings or Confrontations – Picture to Ponder – Vol. 5 – Issue 42

Sheila Finkelstein — Thu, 19 Nov 2009 04:07:53 +0000

Today’s Picture to Ponder writing will really be brief. Each issue seems to take a few hours and then I wonder why. So today I am going to practice brevity and allow most of the pondering and querying up to you.

TODAY’S PHOTOS –

I started searching past issues for “reflections” and then moved on to more recent unpublished photos. The following three very, different images popped out at me.

A fence reflected in a swimming pool,
Striped like a tiger or
Bars like a jail? Caging us in or
Keeping us out?

Yet the soft rhythm of the water -
Subtle…
And the lines…
The curve of the bottom/top of the fence
Looping and sharp, then solid,
Establishing direction

All balance into the imperfect
Perfection of life.

More vertical lines
Some very direct.
Contrasted with the water lines
These seem to make a wall,
Almost impenetrable.

Yet there are small openings and
The opportunity to marvel at Nature
Braiding the palm leaves as they
Hang toward the end of their life.

When life complete,
Dropped on the ground,
Wrapped in yet another way.

Self-Reflecting Queries -
I am not sure why I selected these photos today. Or, perhaps the question is, “Why did they select themselves to be the featured ones?”

I invite you to be with them and pay attention to whatever your responses are. Should it be to shrug off today’s photos, I suggest you query why. Are there other places in your life where you might have a similar response? If so, does this serve you?

I’m finding it interesting, that I am making the assumption that you may find the photos uninspiring… not worthy… and whatever other negative thoughts/judgments you might make. I can certainly track these feelings to other areas of my life. Do they forward me? No! What about you?

For me, in part, it is the intrigue in these photographs that capture my attention and the linear flow of the imagery.

Lastly, as I was “wrapping up” here, I glanced once more at the photographs and in each I found some humor. Once again there is another level of “story” I can make up.

What about you? Are you creating any stories pursuant to these photos? Do they support you?

If you’ve seen or created some stories, I’d love for you to share them on the blog.

As always, have fun with this.

Abstract Photography – Banana Leaf Cells in Picture to Ponder – vol. 5-issue 16

Sheila Finkelstein — Wed, 13 May 2009 16:17:58 +0000

TODAY’S PHOTO -
Close-up view of Portion of the Trunk of a Banana Tree, which is actually an herb.

To me, this photograph feels almost like a painting. I love the resultant abstract quality of the image.

My focus was on the cellular structure of the spot from which a dead leaf was removed. The blue colors are simply a result of the lighting. Interestingly when I went back to check what it was I photographed, I had to look for a minute or two. The cells looked so prominent here, I was surprised to see how tiny that segment was.

For a view a little further back to see it more of the cells in context with the trunk, see TRUNK.

SELF-REFLECTING QUERIES -
Once again, through the lens of the camera, I zoomed in and focused on a particular structure that intrigued me. This created a whole different identity from what the subject was. Stepping back, once again gave me the full picture.

I invite you to consider a situation in your own life, one on which you are very closely focused. Look at all the elements and then step back.

Where is the juice for you? Which view gives you more information that will empower you? What can you take from each perspective to as you powerfully move forward?

And, some of you might wish to use today’s photograph to wander through, explore and see what comes up for you in your own life.

As, always have fun with this and please do share some of your responses on the blog.

Correction on Last Week’s Issue
I identified last week’s photograph as a rock. One of our dear subscribers wrote, “That is a piece of coral – a piece of bone, not a rock.” Thank you, D.

Expand Your Seeing – Opening up to Your Best Summer Ever
Participants are having so many exciting, rewarding and “eye-opening” experiences with their cameras and the photographs they are taking that I decided to open up another four-week course in June.

Current participants, in addition to discovering new worlds for themselves are, especially enjoy seeing and sharing what other participants are doing also.

It was most gratifying for me to have one participant share at the end of Session 2, that she knew when she signed up she was very busy and she figured if she got two or three things out of the course, it would be worth it. She stated that this had already been achieved for her.

Suzanne Holman (www.FamilyAlz.com. ) wrote: “I am loving revisiting creative photography with you and the group! I was concerned about becoming involved in another class right now …and what I’ve found is that it is a wonderful dimension to add to my life right now with playing and creating.“

Contrasts – Courses and Rusty Lamppost and Dendrobium – Picture to Ponder – vol.5 – issue 13

Sheila Finkelstein — Wed, 15 Apr 2009 06:02:51 +0000

Today’s Picture to Ponder Photos
The upper photo – Nighttime photo of the bottom of a rusty lamppost in a parking lot
The lower photo- A Dendrobium Orchid from the American Orchid Society gardens.

Once again, a seemingly odd combination of photos and both kept cropping up on my computer monitor as I was looking for photos for another project. So here they are.

The Story
As I was leaving an art opening, a couple of weeks ago, the rusty lamppost caught my attention. In part, I’m sure, it was more noticeable to me because that night in the show, I had been particularly attracted to paintings, collages and sculptures in the show that were predominately earth tones.

In addition, I think a little of my “competitive” spirit also kicked in. A couple of days before, Joe Gemignani, our interviewee on April 20th, had posted on Facebook the shadow photo (shown on my “Invitation to the Call” page) . He did not describe the photo and I was still puzzling over parts of it a couple of days later. Thus, as I photographed the lamppost, I think I became intent on zooming in myself for some “mystery” photos.

As I was viewing the lamppost photo today, I thought, “What a great writing prompt, it would be.” A very strong, bold photo… is that an “eye.” If so, what might it be revealing, or hiding? If you are so moved, I invite you to write from it.

On the other hand, in contrast to the boldness of the top image, the orchid photo is one of quiet, simplicity and beauty. It also embodies the full cycle of life, with a open flowers, a bud and a flower that’s past its prime.

Contrasts
As the photos today are examples of contrasts, so are the programs being offered, those to which I am referring in today’s Picture to Ponder. All three are related to “seeing” in different ways.

Each of us who will be on the calls have slightly different approaches in the way we view our worlds AND we each have developed the confidence and self-belief to stand for our passions, expressing them in different ways.

It is my intent with these calls, and with the Through and From the Lens telecourse series to offer you opportunities for expanded access to discovering and living in your own voice.

Today’s Self-Reflecting Queries
Given I’ve been writing about “Contrasts,” I invite you to look into your life and your behaviors.

When you come across situations or people that are opposites, do you choose one over the other, or can you find ways to make them both work? Or, do you simply withdraw?

In addition, are there places in your life now, where you could be taking some bold actions and you are holding back? If so, I invite you to take a least one bold action this week.

As, always, remember to bring fun into the queries and actions.

Expanding Vision Opportunities
1 – A preview of YOUR ECO-BLUE PRINT teleclass series Julie will be leading in May, get Information on the f*r*e*e call on “Cultivating a Sense of Awe and Wonder” Friday, 4/17 at 2:00 PM EDT- See FRIDAY’S CALL. Register to get the Recording if you cannot be on the call.

2 – Expanded Seeing – Details take on a new meaning – Interview with Award-Winning Photographer, Joe Gemignani, on Monday, 4/20 at 1:30 PM EDT See MONDAY’S CALL for examples of Joe’s work and to register f*r*ee to call in and/or get the MP3 recording of it.

3 –
Experience Life through the Lens of Your Inner Artist

We all have an artist within. You may agree with this or be skeptical. In either case, THROUGH AND FROM THE LENS teleclasses could be for you. Through the use of your camera, group interaction with participants and some suggested writing, classes provide the opportunity for you to start seeing your worlds, both inner and outer, in new and different ways, leading to increased creativity, self-confidence and much more.

Classes take place on a telephone conference call line and by email in a 4 week series – Your choice days – Mondays at 1:30 PM to 2:30 PM EDT, starting April 27th or nights – Wednesdays from 8:00 PM to 9:00 PM EDT, starting April 29th – (See WORLD TIME to match the times in your geographic location)

Orchids, Magnolias and Intuition – Picture to Ponder – Vol 5 – Issue 6

Sheila Finkelstein — Wed, 25 Feb 2009 15:37:49 +0000

Today’s Picture to Ponder Photos
Orchids from the American Orchid Society greenhouse and Magnolias from the Dallas Arboretum

The Story
Life has been rich and full with amazing, transformational courses and, even more importantly, with visits and time spent with family and friends.

The top orchid photo was taken when I was sharing my beloved AOS gardens and greenhouse with cousins from NJ and their two sons, one of whom lives in San Francisco and the other, in Vienna. What a delight it was to spend the day with them sharing my local Nature paradises.

Back to the orchids – I had been drawn to the image, not sure why, when I downloaded it into my computer. I was “testing” it out for use in Picture to Ponder and set it aside. Then yesterday, it popped up on my MacIntosh monitor, seemingly out of nowhere, while I was working on my Windows laptop. So, I’m trusting that there is a reason it wants to be with you.

The lower photo, magnolias, opening and reaching out, was taken in the Dallas Museum during a tour with Rebecca, my wonderful and generous hostess and friend. The flowers themselves seem to happily be welcoming Spring, officially here in three weeks and a couple of days.

Both photos work together compositionally in colors and opposing directions of the linear patterns.

Today’s Self-Reflecting Queries
Recently, I have been coming more aware of my intuition, a somewhat alien field for me since I’ve always said I wasn’t very intuitive. Despite that, throughout the years of publishing Picture to Ponder and selecting photos for it, I’ve often said that particular photos “wanted to be with you,” a form of intuition, I’m sure.

Experience and hearing from you has me know that a photo or photos, and sometimes the writing, in each issue will have a profound impact on at least one of you. So I started trusting that if something “pops” out at me, it is meant to be here for you. I therefore am especially curious if today’s orchid photo has a elicited a particular response in any of you.

In querying myself, I decided to print out the photo, to move away from the computer and use it as a journaling, writing prompt. I invite you to do the same. I will point out that, for me, the experience of the photo was quite different when printed out, so I wrote also from memory.

Not wanting to “color” your response, should you choose to take on the journaling exercise, I will not discuss the photo further and should you wish to blog on it, I’d be glad to share some of my writing experience in follow up comments.

All of this is evidently coming from my intuition. Are you tuned into yours? If you think not, I invite you to pause from time-to-time today in whatever you are doing and notice if your thoughts suggest a particular action… could be something very small, such as pick up something, move across the room, or any one of hundreds of things. If so, pay attention in a way you might not have done before and have fun with it.

Moving on to, perhaps, a totally different conversation – In the last issue I mentioned “gratitude.” Once again I am very present to it, after a week away consisting of two days with like-minded businesswomen and five days with friends and family, then visits with more who have traveled here to Florida.

I invite you to express gratitude for that for which you are currently most appreciative. Sometimes it may not always be so easy. If for some reason you are in that space, I invite you to look around you, find a color, a shape, something which attracts your eye. Be with that for a minute or two and find the gratitude that you can pull from it.

As always, when you’re finished, I invite you to share your experience in the COMMENTS section of this blog. And, remember to have fun, or if this got “heavy” at the end, to find peace.