From the category archives:

Inspirational Photography

Listening Attentively – Boy, Wood Knots and Blue-Winged Teals – Picture to Ponder – v6 – Issue 11

by Sheila Finkelstein on March 16, 2010

If you are ever feeling stuck or in a funk and you’ve been around me for a while, you might hear my voice say, “Grab your camera. Pay attention to what catches your eye and take some pictures.” I’ve written about this in articles and you’ve most likely read my RX in the PDF file you received as a new, or renewing, subscriber. You can claim it by subscribing to Picture to Ponder.

Oftentimes I do I forget my own advice. Though I almost always have my camera with me, I may not use it. Last night, in a funk, I went for a walk at Green Cay Wetlands. When I finally pulled my camera out, I remembered, “Oh yes. Why didn’t I think of this in the first place, as immediate access for shifting my mood?”

Today’s Photos -
As I started walking and taking photographs of wood knots, I got into conversation with a young boy, Grady, and his mother. I stopped and showed them the Green Cay Wood Knot Lion, still in my camera. We then discovered another possible lion, or other critter, right under our feet. Grady did not agree with his mother and me on what it was. So the next time I made a discovery, he went close down to inspect it.

boy studying woodknot on the boardwalk at Green Cay WetlandsClick on the photo to see Wood Knot the Boy is studying

We continued our walk, made some other “finds”, and then stopped at one point. My young friend climbed on the railing to watch the blue-winged teals. As I photographed, Grady continued talking about a story that was evidently on his mind from earlier conversation. His chattering along with the movement of the bird, is in the 32-second, fun video below.

Grady and his mother proceeded to move on as I stopped to record the two blue-winged teals below. This is a 34-second video in which you can experience the busy-ness of the teals and the peace of the scene.


Click on photo to see the video online.

Self-Reflecting Queries -
Obviously, from my story above, you can see that once again, I had accessed shifting my own “funky” mood.

Do you have a regular practice that will do this for you? If so, do you have a reminder system in place that will have you use the practice whenever needed?

And now, in a totally different conversation, let’s look at “paying attention.” If you’ve watched, and listened to, the first video with the boy chattering, you’ll have heard me break in with the suggestion to look at the water coming out of the duck’s beak.

I invite you, for the next day, or more, to pay attention to your own listening. Are you always full present to what the other person is saying or are your thoughts going elsewhere?

When you notice you’re not, are you planning on what you are going to say next, concentrating on something else, or is your mind simply wandering?

If/when you catch yourself, I invite you to stop, apologize to the person who is speaking, if appropriate, and ask for a recap. Then fully enjoy being in the moment with that person

As always, have fun with this, and please share your experiences in the COMMENTS section at the bottom of this post.

Awakened Wisdom -
I have been invited to participate, offering a bonus, in the launch on April 20th of a new book, “Awakened Wisdom – A Guide to Reclaiming Your Brilliance”, by Patrick Ryan.

Over the past three decades, Patrick, an executive coach and a former Buddhist monk, has been on a spiritual quest that eventually led him to devise a system of teachings he calls “Awakened Wisdom Experiences” (AWE). For years he taught this system worldwide at his workshops of the same name.

Now, at long last, he has consolidated the teachings of Awakened Wisdom Experiences into a book, appropriately entitled, “Awakened Wisdom – A Guide to Reclaiming Your Brilliance.” This means his unique spiritual teachings can now reach a much wider audience around the globe. You can read more about the book here: AWAKENED WISDOM.

The book Awakened Wisdom is written in two sections. The first is a deeply spiritual exploration on what it means to be human. The second section explores what Patrick calls “Eight States of an Awakened Life”. These eight states help you tap into your divine wisdom to create more of the life you want. Here are the eight states from Patrick’s book:

1) A Good State of Understanding
2) A Good State of Intention
3) A Good State of Words
4) A Good State of Being
5) A Good State of Purpose
6) A Good State of Effort
7) A Good State of Practice
8) A Good State of Doing

In addition to bonuses from 40 other people, Patrick is giving away an EXTRA special gift of his own: An Awakened Wisdom VIRTUAL Experience!

When you buy the book, you will be given free admission to this special 2-day live “virtual” event, taking place on May 5th and 6th, 2010. On that event, Patrick will personally guide you through the Eight States of an Awakened Life. If you cannot make the live event, it will be recorded, but it will be available only to those who buy the book on April 20th.

To find out how you can buy this book on April 20th and claim Patrick’s gift, and the others, just go to Awakened Wisdom Launch When you go to that page, be sure you enter your email address in the form, and Patrick will send you a “launch reminder” to make sure you don’t miss the April 20th date.

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Unfurled Banana Petal of Banana Flower offers Possibility

by Sheila Finkelstein on March 12, 2010

Do you ever want to get out in the sunlight and can’t? Do you know others who are stuck inside? BANANA SKY DVD offers the possibility of the experience any time it’s desired.

Below are some testimonials, not on the site, that I sent to Picture to Ponder subscribers thinking they would appreciate them.  Although the video was initially targeted toward caregivers, it reaches beyond. You can feel the excitement and see the universality of the DVD simply by scanning the statements below.

“I just watched Banana Sky and I found it brought tears to my eyes. It felt alive and quite wondrous. Truly life is a miracle.”

Banana Curl cover photo for Banana Sky DVD

Today’s Photo -
a combination of an unfurled petal of the banana flower, holding a pool of rain water, superimposed on a photograph of splitting banana plant leaves. In awe of the photo, I created it as the background for the front cover in the disk case.

You can see the art on all sides of the case on the ORDER page.

According to recipients, BANANA SKY is:
“… wonderful. I gave one to a friend and he also liked it. Thanks for a lovely DVD.”

“. . . . a soothing, colorful gem created by two talented artists who embrace life, frame-by-frame! I look forward to future DVD’s.” Roz Davidson, Congressional Honors winner

“… Phenomenal! The Music, the Photography – the Sequencing.”

“… was phenomenally interesting to me… I never knew banana trees were so beautiful!” – Dan Hanneman, The Blockbuster

“… a lovely portrayal of your creative sense of the world and the
music fits it well. I thoroughly enjoy having it play on one computer while working on the other, as they are side by side.” Kay Blevins

“… quick & nourishing way to release stress during a hard day at work, like taking a walk outside! I watch it on my breaks and am rejuvenated!!” – Morgine Jurdan, Animal and Nature Communicator/Coach

AND ON TV -

“After dinner, [we] put it on our 56″ TV and we sat mesmerized by your unbelievable, fantastic photography. I thought any one of the slides would make the most gorgeous painting!

The coloring is absolutely brilliant, especially when there are no clouds in the sky!!! The music is excellent AND very relaxing…” Dellie Rosen

You can PREVIEW Banana Sky DVD and view a video testimonial, or go directly to the ORDER page.

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Swan – Taking Action after Searching Within – Picture to Ponder – v6 – Issue 10

by Sheila Finkelstein on March 10, 2010

Today’s swan photos were taken on the hotel grounds between sessions of Suzanne Evans “Be the Change Event” in which I was a participant last month. Before I describe the pictures and how they fit in with our lives, I want to update you on some exciting news.

If you are a new subscriber to Picture to Ponder, you may be unfamiliar with my Banana Sky DVD (more below). The exciting news is that it is going onto the retail market, being offered by a large company that does programs for caregivers. This means that our price, to match theirs, will be increasing by a minimum of four dollars at midnight on Sunday, March 14th.

To bring the restorative benefits of nature into your home any time, day or night, on your TV or your computer, at the still-low price of $7.97 you can go directly to the ORDER PAGE, or for Ellen Britt’s Video Testimonial and others, plus a one-minute preview, go to BANANA SKY DVD.

Today’s Photos -

swan in pond
Considering what’s next

swan searching deep within
Searching deep within

swan still searching
Still searching for the last pieces rippling out into the world

Swan with top of head missing from photo
Confident in the reminder that it’s not all in the head -
Trust the whole body

Though these photographs were not taken with any of the above captions in mind they are reflective of my current journey into self-discovery. I suspect you, too, may relate to some of what’s expressed in the captions.

And, MORE IMPORTANTLY, I invite you to BE with each of the images without my words. Enjoy each for what it is and, if any “send” a message to you, play with that.

Self-Reflecting Queries -
For today’s queries, I invite you to make a query for yourself from each of the photo captions above, IF this FITS for you.

In this week’s Writers Camp with Julie Jordan Scott, mentioned in Picture to Ponder last week, I have been grappling with the role of writing in my life. Some people are “driven” to write. That’s not the case with me.

Aside from my daily Morning Pages (Julia Cameron’s THE ARTIST’S WAY), where writing frees me up for the day, writing often feels like a “burden” and I do it because I made a commitment to do so, such as for this weekly Picture to Ponder.

One of the recurring themes in Picture to Ponder has been the freeing power of taking action, one step at a time, “getting out of our heads” (Swan photo #4). I invite you to look into your life to see if there is a current place where you are “burrowing” your head (Swan photo #2). If so, what single action can you take to start yourself in motion?

Is there an intention or commitment behind it? If not, setting that could be your first action step.

As always, have fun with this, and please share your experiences in the COMMENTS below.

Banana Sky DVD -
Banana Sky DVD documents the life of a banana plant from pre-fruiting the the end of the life of the one plant. As importantly it reflects the beauty of the experiencing nature, particularly that of sunlight.

I discovered that watching a slide show of a selection of the photos would always relax me, especially during the moments I was experiencing hard-to-control anger, as a caregiver, at the effects of Parkinson’s Disease on my beloved Sam and, consequently, on both of us.

Sensing the possibility and power of the Banana Sky DVD video, I contacted Jeannie Fitzsimmons to use her healing music as an integral part of the experience.

The resulting DVD was set up as an endless loop that will play continuously on a DVD player connected to your TV, reaching those who are not on computers, and on any computer DVD player.

Though initially targeted toward caregivers, Banana Sky DVD has become popular with anyone looking to have immediate, 24/7, access to the healing powers of nature anytime.

As mentioned above, the price will be increasing to $12 at midnight on Sunday, March 14th. Save four plus dollars by going to ORDER now, or PREVIEW for more information and to read testimonials first if you wish.

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Dried Roses and New Growth on Stems – Winter into Spring

by Sheila Finkelstein on March 9, 2010

 

 

 

Three plus weeks ago, these six roses were part of a dozen that were an integral part of a large mixture of flowers my son, daughter-in-law and grandchildren gave me on Valentine’s Day.  They were acknowledging the sadness I felt, missing my husband who has been gone for more than two years.  I wrote about the experience on Writing for Healing. 

Then two days later published the first of the rose photos and wrote about the experience here on Photography and Transformation. A week after that, impressed with the longevity and beauty of six of the roses, eight days after my original writing, I once again photographed and posted a photo of Beauty in an Aged Rose.

I thought that both the roses and I were finished with the photo journaling.  And then, lo and behold, the other day I noticed new growth – green leaves –  on the stems of these flowers that have been off the plant for who-knows-how-long.  

In a virtual writing retreat, or “camp”, as Julie Jordan Scott refers to it, Julie has been speaking of relating our experiences to those of coming out of Winter into Spring.  These now dead roses with the new growth seem to be such a metaphor for that I felt the necessity of once again photographing and sharing this “miracle.”  

All kinds of stories come to my mind. Seems I think in stories much of my life.  A friend says that these roses are Sam talking to me. And, putting all of that aside, I am attempting to cut down on my words.  So I leave you today with mainly the photos and the opportunity for you to share your own stories, if you so wish, in the COMMENTS section just below.

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Mushroom Faces Inspired Changes Perspectives – Picture to Ponder – v6 – Issue 9

by Sheila Finkelstein on March 3, 2010

Despite thousands of photos in my external hard drive, I was at a loss for featured photos for today’s issue of Picture to Ponder. Aside from some full moon shots and the roses of the past two issues, nothing much has grabbed my attention in the past week or so.

I then reflected on the fruit and vegetable cutting photo session, and some of the participants’ empowering experiences, in the last class of our Through and From the Lens Point and Shoot photo course and decided to “play” with that subject matter. Thus,

Today’s Photos -

My first action was to cut a mushroom in half. I started smiling immediately as two “faces” instantly showed up. Despite the fact the faces were not particularly happy ones, I couldn’t help laughing at the irony of how quickly, it seems, I see “faces.”

In the top and bottom photos, two different mushroom halves are resting on my stovetop. The half in the middle photo is in a ceramic dish I made on potters wheel years ago. Though more “artistic” in overall feel, the “face” seems to be angry or snarling, more so than in the other photos. It is same image as in the bottom photo. Yet, note the changes when on a different surface and viewed from a slightly different angle.

If you enjoy writing, these photos could be great prompts.

Self-Reflecting Queries -
As mentioned above, I was “stuck” for subject matter for today’s issue of Picture to Ponder, so I went for my camera. The latter, as you more than likely know, is one of my main tools, and “prescriptions”, for quickly shifting moods and perspectives.

What “tools” or methods do you use for creating state changes for yourself? I’d love to read your responses in the COMMENTS section below, including any writing your might have done with the photos as prompts.

In addition to simply cutting into a vegetable and then taking pictures, I went into creative mode by locating, positioning, and repositioning my subject matter. I became attuned to the differences by changing points-of-view. When you are in “stuck” situations, do you remember to look at them from different angles?

Lastly, are you aware of the number of ways in which you shift into creativity to make a difference for yourself?

As always, have fun with this.

Programs I recommend:
for Creavity, Writing and Getting to Expand your Knowledge of Yourself

Although not planned as such, my concluding query on knowing yourself and your creative strengths, interestingly, leads right into my friend, and mentor, Julie Jordan Scott’s one-week March Intensive Writing Camp starting this upcoming Monday, March 8th.

These five days with Julie are only $27, an incredible value! Get all the details at WRITERS CAMP.

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Beauty Continues in Aged Rose – Picture to Ponder – vol 6 – Issue 8

by Sheila Finkelstein on February 23, 2010

As you most likely recall, roses were featured in the last issue of Picture to Ponder – “Perfections, Imperfections, Counting Blessings” (see post below this).

Although I had not intended a continuation of the theme or photos, I am in such awe of the beauty of several of the roses, now eight days older, that I simply had to share one of them here.

Today’s Photo -

pink rose center - 8 days after Valentine's Day

I started adding another photograph and it felt that this one needed to have the total space. I invite you visit the page, Roses – 8 days Later. It has this rose photograph, plus five others taken at the same time.

Self-Reflecting Queries -
Comments on the blog and directly to me had me revisit the theme of imperfections.

One reader wrote that she has frequently created rose greeting cards and realized, as she was reading and looking at the featured roses, that she often would pinch off the “imperfect” petals!!. This, during times she was teaching children to accept their “imperfect” pictures and stories.

As I mentioned above, today’s rose, and those on the Roses Page, were taken 8 days after I brought them home. Amazed at the remaining full-body-ness of several, I took more photographs in the night light.

I suspect that many of the readers here would have long ago discarded the flowers, seeing them only as shriveled up.

I invite you to look into your life. Can you identify a point in the life cycle when you discard flowers, objects, people – defining “life cycle” as the time period of usefulness?

Are there people’s statements that you automatically disregard, because they feel “old”, not “right”? What if you took another look?

Where can you find beauty today/tonight in something you usually ignore or slough off?

As always, have fun with this.

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Perfections, Imperfections, Counting Blessings as seen in Roses – Picture to Ponder – v6-issue 7

February 17, 2010

Today’s Picture to Ponder message relates to perfections and imperfections and finding the blessings in our lives.
On Sunday, Valentine’s Day, in the United States, I found myself feeling sad, missing Sam more than I usually do. It was interesting for me to observe this since he and I never really celebrated Valentine’s Day. I handled [...]

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Getting Past Stuckness – Taking Action – Introducing Red Onion #7 – Picture to Ponder – V6-Issue2

January 15, 2010

Today’s post will be, of necessity, a demonstration of “less is more” – fewer words than usual on my part. So many of them around the “right” words have been running around my head that I allowed myself to stay stalled. I’ve been wanting to ensure that you understand what’s available for you [...]

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Year-end and New Year’s Reflections from Night Crown Heron and Dancing Children – Picture to Ponder – v5-48

December 29, 2009

I’m taking a quick break from family time to wish you a Joyful, Healthy, Peaceful Prosperous New Year.

The Night Crown Heron seems to be pondering? Reflecting? Have you taken the time to reflect and acknowledge your accomplishments in 2010?

Will you to be stepping lightly into 2010 or taking a leap?
And, in celebration of both the [...]

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Stories and Limiting Beliefs – Rain Drops and Wood Knots – Picture to Ponder v5-46.

December 18, 2009

Earlier this week, when I put together the mailing on Nature Art Gifts, I stated that I would follow up with the story on ease and synchronicity. It’s really a simple story. Yet the “weight” of writing “the right thing,” and the other “stories” I’ve been creating during this week, have resulted in a huge [...]

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